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Wheel Pose: Unlocking the Power of the Heart Chakra
Heart opening in yoga is a profound practice that goes beyond physical flexibility, delving into emotional release and spiritual...
Yichun Wang
May 19, 2024
2 min read
Ardha Chandrasana (Half Moon Pose)
When I step into Ardha Chandrasana, the Half Moon Pose, I feel a mix of serenity and challenge. It's like balancing the calm, cooling...
Yichun Wang
Apr 21, 2024
1 min read
My journey to YiYoga
YiYoga was found in 2016 during my yoga teacher training when pursuing my PhD of Biomedical Engineering, in order to support and foster...
Yichun Wang
Apr 21, 2024
2 min read
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